حلويات
حلى الشوفان بالفراولة
مقادير الوصفة
1
كوب
فراولة مقطعة
1/2
ملعقة صغيرة
برش ليمون
2
ملعقة كبيرة
عصير ليمون
1
كوب
زبادي (روب)
1
ملعقة كبيرة
عسل
2
ملعقة كبيرة
بذور الشيا
1
كوب
شوفان جاهز
1
كوب
حليب جوز هند
للتقديم:
–
فراولة ، لوز شرائح
طريقة التحضير
1في طبق ضعي الفراولة، اضيفي برش الليمون، عصير الليمون.
2باستعمال الملعقة اضغطي على الفراولة لهرسها جيدا.
3اضيفي الزبادي.
4اضيفي العسل.
5بذور الشيا.
6الشوفان والحليب.
7وزعي الخليط في البرطمانات.
8ضعي الغطاء واتركيها في البراد عدة ساعات او طوال الليل.
9افرمي الفراولة ثم وزعيها على الشوفان، انثري اللوز وقدميها.
Hi there, just became alert to your blog through Google, and found
that it’s truly informative. I am going to watch out for brussels.
I’ll be grateful if you continue this in future.
Lots of people will be benefited from your writing.
Cheers! Lista escape room
You have noted very interesting points! ps decent website..
Merci j’ai appris beaucoup avec ton article 🙂 !
Merci j’ai appris beaucoup avec ton article 🙂 !
Saved as a favorite, I love your website!
A fascinating discussion is definitely worth comment. I think that you ought to publish more on this topic, it may not be a taboo subject but generally people don’t speak about such subjects. To the next! Kind regards!
I could not refrain from commenting. Exceptionally well written!
Hello there! I just want to offer you a huge thumbs up for your great info you have got right here on this post. I’ll be coming back to your blog for more soon.
Everyone loves it whenever people come together and share views. Great website, keep it up!
I’m impressed, I must say. Rarely do I come across a blog that’s both equally educative and interesting, and without a doubt, you’ve hit the nail on the head. The issue is something too few men and women are speaking intelligently about. I’m very happy that I found this during my search for something concerning this.
bookmarked!!, I like your site.
Hi, I do believe this is an excellent site. I stumbledupon it 😉 I am going to return once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
Great blog you have here.. It’s difficult to find high-quality writing like yours these days. I honestly appreciate individuals like you! Take care!!
I love reading a post that can make people think. Also, many thanks for permitting me to comment.
Hello there! This blog post could not be written much better! Reading through this article reminds me of my previous roommate! He constantly kept talking about this. I most certainly will send this article to him. Pretty sure he’ll have a very good read. I appreciate you for sharing!
This is the right web site for anyone who wants to find out about this topic. You know so much its almost tough to argue with you (not that I really will need to…HaHa). You definitely put a new spin on a subject that’s been written about for years. Great stuff, just wonderful.
Pretty! This was an extremely wonderful article. Many thanks for providing these details.
Spot on with this write-up, I really believe this website needs much more attention. I’ll probably be back again to see more, thanks for the information!
Having read this I thought it was rather enlightening. I appreciate you taking the time and effort to put this information together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worth it.
I really like it when folks get together and share views. Great website, keep it up!
You ought to be a part of a contest for one of the finest sites on the net. I will highly recommend this site!
Excellent article! We are linking to this particularly great article on our website. Keep up the great writing.
I truly love your blog.. Great colors & theme. Did you make this website yourself? Please reply back as I’m hoping to create my very own blog and would like to learn where you got this from or exactly what the theme is called. Thanks!
Good information. Lucky me I ran across your site by chance (stumbleupon). I have book marked it for later!
An outstanding share! I’ve just forwarded this onto a colleague who had been conducting a little homework on this. And he in fact ordered me breakfast because I stumbled upon it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanks for spending time to talk about this subject here on your internet site.
Spot on with this write-up, I truly believe this website needs far more attention. I’ll probably be back again to read more, thanks for the info.
Your style is really unique in comparison to other people I have read stuff from. Many thanks for posting when you have the opportunity, Guess I will just bookmark this blog.
Everything is very open with a clear clarification of the issues. It was definitely informative. Your site is very useful. Thanks for sharing.
You ought to take part in a contest for one of the highest quality websites online. I will highly recommend this web site!
Great post. I am going through many of these issues as well..
You have made some really good points there. I looked on the web for more info about the issue and found most people will go along with your views on this site.
Wonderful post! We will be linking to this great content on our site. Keep up the good writing.
After looking into a number of the blog posts on your website, I really appreciate your technique of writing a blog. I saved as a favorite it to my bookmark site list and will be checking back in the near future. Please check out my website as well and let me know your opinion.
I’m amazed, I have to admit. Seldom do I come across a blog that’s both educative and interesting, and without a doubt, you’ve hit the nail on the head. The problem is something that too few people are speaking intelligently about. Now i’m very happy that I found this during my hunt for something relating to this.
You made some really good points there. I looked on the net for additional information about the issue and found most people will go along with your views on this web site.
Very good post. I’m facing some of these issues as well..
I’d like to thank you for the efforts you’ve put in writing this site. I really hope to see the same high-grade content from you in the future as well. In fact, your creative writing abilities has inspired me to get my own, personal site now 😉
There is certainly a lot to learn about this subject. I really like all the points you made.
This is a topic that’s close to my heart… Thank you! Where are your contact details though?
I seriously love your site.. Excellent colors & theme. Did you develop this web site yourself? Please reply back as I’m wanting to create my own website and would like to know where you got this from or just what the theme is called. Kudos!
Excellent web site you have here.. It’s difficult to find quality writing like yours nowadays. I really appreciate individuals like you! Take care!!
Excellent post! We will be linking to this great article on our site. Keep up the good writing.
I love it when folks get together and share views. Great site, continue the good work!
Everything is very open with a precise clarification of the issues. It was definitely informative. Your site is very helpful. Thank you for sharing!
Everything is very open with a really clear clarification of the challenges. It was truly informative. Your website is very useful. Thanks for sharing!
Way cool! Some very valid points! I appreciate you writing this post plus the rest of the website is also very good.
I blog quite often and I genuinely thank you for your content. The article has truly peaked my interest. I’m going to bookmark your blog and keep checking for new information about once a week. I opted in for your Feed too.
Howdy! I simply wish to offer you a huge thumbs up for the great info you’ve got here on this post. I am returning to your website for more soon.
Howdy! This blog post could not be written much better! Looking through this post reminds me of my previous roommate! He continually kept talking about this. I will forward this post to him. Fairly certain he will have a great read. I appreciate you for sharing!
Excellent web site you have here.. It’s hard to find good quality writing like yours these days. I seriously appreciate individuals like you! Take care!!
Pretty! This has been a really wonderful article. Many thanks for providing this information.
Good article! We are linking to this great content on our site. Keep up the good writing.
Hi! I could have sworn I’ve been to this web site before but after going through some of the articles I realized it’s new to me. Anyways, I’m definitely delighted I stumbled upon it and I’ll be bookmarking it and checking back frequently!
I couldn’t resist commenting. Exceptionally well written!
I love it when people come together and share thoughts. Great site, keep it up!
Your style is really unique compared to other people I’ve read stuff from. Many thanks for posting when you have the opportunity, Guess I’ll just bookmark this blog.
I need to to thank you for this very good read!! I definitely enjoyed every bit of it. I have you book-marked to check out new stuff you post…
This is a topic which is near to my heart… Best wishes! Exactly where can I find the contact details for questions?
You should take part in a contest for one of the finest sites on the web. I am going to recommend this site!
Nice post. I learn something new and challenging on blogs I stumbleupon everyday. It’s always helpful to read through articles from other authors and use a little something from their sites.
There is certainly a lot to know about this topic. I love all the points you have made.
I couldn’t resist commenting. Well written!
It’s hard to come by knowledgeable people about this topic, however, you sound like you know what you’re talking about! Thanks
This is the perfect webpage for anybody who wants to understand this topic. You know a whole lot its almost hard to argue with you (not that I really will need to…HaHa). You certainly put a fresh spin on a topic that has been discussed for a long time. Excellent stuff, just excellent.
It’s hard to find experienced people about this subject, but you sound like you know what you’re talking about! Thanks
Spot on with this write-up, I seriously think this amazing site needs much more attention. I’ll probably be back again to read more, thanks for the info!
Greetings! Very helpful advice in this particular post! It’s the little changes which will make the most important changes. Thanks a lot for sharing!
That is a great tip particularly to those new to the blogosphere. Short but very accurate info… Thank you for sharing this one. A must read article!
Hi, I do believe this is a great blog. I stumbledupon it 😉 I’m going to revisit once again since I bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to guide others.
I couldn’t refrain from commenting. Exceptionally well written.
Hi there, I believe your web site could possibly be having internet browser compatibility problems. When I look at your site in Safari, it looks fine however when opening in I.E., it’s got some overlapping issues. I merely wanted to give you a quick heads up! Apart from that, great blog.
There’s definately a great deal to find out about this issue. I really like all of the points you’ve made.
I’m impressed, I must say. Seldom do I encounter a blog that’s equally educative and engaging, and let me tell you, you have hit the nail on the head. The problem is something that not enough people are speaking intelligently about. I’m very happy I came across this during my search for something relating to this.
I blog frequently and I genuinely appreciate your content. Your article has truly peaked my interest. I am going to bookmark your site and keep checking for new information about once per week. I opted in for your RSS feed too.
This is a topic that’s close to my heart… Thank you! Exactly where can I find the contact details for questions?
Can I simply just say what a relief to discover someone that truly knows what they’re talking about on the web. You certainly understand how to bring an issue to light and make it important. A lot more people have to look at this and understand this side of the story. I can’t believe you are not more popular given that you most certainly possess the gift.
I like it when people come together and share views. Great site, continue the good work!
Hi, I do believe your web site could be having web browser compatibility problems. When I look at your blog in Safari, it looks fine but when opening in IE, it’s got some overlapping issues. I simply wanted to give you a quick heads up! Besides that, wonderful blog!
Pretty! This has been a really wonderful post. Many thanks for providing these details.
A fascinating discussion is definitely worth comment. I believe that you ought to write more about this issue, it may not be a taboo subject but typically folks don’t discuss these issues. To the next! Many thanks!
Good day! I just would like to offer you a huge thumbs up for the great info you have got right here on this post. I will be returning to your web site for more soon.
An outstanding share! I have just forwarded this onto a colleague who was doing a little research on this. And he in fact ordered me breakfast simply because I stumbled upon it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending the time to talk about this topic here on your web site.
Way cool! Some very valid points! I appreciate you penning this write-up plus the rest of the site is really good.
Hi, I do believe this is a great site. I stumbledupon it 😉 I may come back yet again since i have book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
Great post. I am dealing with many of these issues as well..
An intriguing discussion is definitely worth comment. There’s no doubt that that you ought to publish more on this topic, it may not be a taboo subject but typically folks don’t talk about such issues. To the next! Many thanks!
You’re so interesting! I don’t suppose I have read through anything like this before. So nice to find somebody with some unique thoughts on this topic. Seriously.. many thanks for starting this up. This website is one thing that is required on the web, someone with a little originality.
Aw, this was an extremely nice post. Finding the time and actual effort to make a top notch article… but what can I say… I hesitate a whole lot and don’t seem to get nearly anything done.
Everything is very open with a really clear description of the issues. It was truly informative. Your website is very useful. Many thanks for sharing.
This is a topic that is near to my heart… Cheers! Where are your contact details though?
After exploring a few of the blog posts on your site, I honestly appreciate your way of writing a blog. I saved as a favorite it to my bookmark site list and will be checking back in the near future. Please check out my website too and tell me your opinion.
I quite like reading through an article that will make men and women think. Also, thanks for allowing for me to comment.
I enjoy looking through an article that will make people think. Also, thanks for permitting me to comment.
I absolutely love your blog.. Excellent colors & theme. Did you build this web site yourself? Please reply back as I’m planning to create my very own website and would like to find out where you got this from or exactly what the theme is named. Appreciate it.
This is a good tip particularly to those new to the blogosphere. Simple but very precise info… Thanks for sharing this one. A must read post.
This blog was… how do you say it? Relevant!! Finally I have found something which helped me. Thank you!
You should take part in a contest for one of the best websites on the internet. I am going to highly recommend this site!
Spot on with this write-up, I truly feel this web site needs far more attention. I’ll probably be back again to see more, thanks for the advice!
An impressive share! I have just forwarded this onto a friend who has been conducting a little research on this. And he actually bought me breakfast due to the fact that I stumbled upon it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending time to discuss this matter here on your web page.
I’m amazed, I must say. Rarely do I encounter a blog that’s both equally educative and engaging, and let me tell you, you have hit the nail on the head. The problem is an issue that not enough men and women are speaking intelligently about. I’m very happy I found this during my hunt for something regarding this.
I like it when folks come together and share thoughts. Great site, keep it up!
Aw, this was a really nice post. Taking a few minutes and actual effort to make a superb article… but what can I say… I put things off a lot and never seem to get nearly anything done.
This is a topic that is near to my heart… Take care! Exactly where can I find the contact details for questions?
You’re so awesome! I don’t think I’ve read something like that before. So great to discover somebody with original thoughts on this subject. Really.. thank you for starting this up. This web site is something that is required on the internet, someone with some originality.
Good write-up. I certainly love this site. Thanks!
Pretty! This has been an extremely wonderful post. Thank you for supplying these details.
Next time I read a blog, I hope that it does not fail me as much as this particular one. After all, I know it was my choice to read, but I really believed you would have something useful to say. All I hear is a bunch of whining about something that you could fix if you were not too busy searching for attention.
sex nhật hiếp dâm trẻ em ấu dâm buôn bán vũ khí ma túy bán súng sextoy chơi đĩ sex bạo lực sex học đường tội phạm tình dục chơi les đĩ đực người mẫu bán dâm
Nice post. I learn something new and challenging on sites I stumbleupon everyday. It’s always helpful to read through articles from other writers and use something from other web sites.
I wanted to thank you for this excellent read!! I definitely enjoyed every bit of it. I have you book marked to look at new things you post…
You are so awesome! I do not suppose I have read through something like this before. So great to discover somebody with a few genuine thoughts on this topic. Really.. thank you for starting this up. This site is one thing that’s needed on the internet, someone with a little originality.
Pretty! This was a really wonderful article. Thanks for supplying this information.
Hello there! This article could not be written any better! Looking through this post reminds me of my previous roommate! He constantly kept talking about this. I am going to send this article to him. Pretty sure he’ll have a good read. Thank you for sharing!
Aw, this was a very good post. Taking a few minutes and actual effort to generate a superb article… but what can I say… I put things off a whole lot and never seem to get anything done.
Nice post. I learn something totally new and challenging on websites I stumbleupon everyday. It will always be exciting to read through articles from other authors and use a little something from their websites.
Hi, I do believe this is an excellent site. I stumbledupon it 😉 I’m going to revisit yet again since i have saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to guide others.
Very good article! We will be linking to this particularly great article on our site. Keep up the good writing.
This is a topic which is close to my heart… Thank you! Exactly where can I find the contact details for questions?
Good article. I am facing many of these issues as well..
Hi there! This blog post couldn’t be written much better! Looking through this post reminds me of my previous roommate! He constantly kept preaching about this. I most certainly will send this information to him. Fairly certain he’ll have a good read. Many thanks for sharing!
An impressive share! I have just forwarded this onto a co-worker who had been conducting a little homework on this. And he actually bought me lunch simply because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this issue here on your site.
Very nice post. I certainly love this website. Keep it up!
Fantastic post! The information you shared is really valuable and well-explained. Thanks for putting this together!
Very nice blog post. I certainly love this site. Keep writing!
I enjoy reading through an article that can make men and women think. Also, thanks for allowing for me to comment.
You’re so interesting! I don’t think I’ve read something like that before. So great to find another person with original thoughts on this issue. Seriously.. thanks for starting this up. This site is one thing that is required on the web, someone with a bit of originality.
Howdy, I think your blog may be having web browser compatibility problems. Whenever I take a look at your website in Safari, it looks fine but when opening in IE, it’s got some overlapping issues. I simply wanted to give you a quick heads up! Besides that, excellent site.
Good site you have here.. It’s difficult to find good quality writing like yours these days. I honestly appreciate individuals like you! Take care!!
This is a topic that is close to my heart… Cheers! Exactly where are your contact details though?
You are so cool! I do not believe I’ve truly read a single thing like this before. So great to find someone with some unique thoughts on this subject matter. Seriously.. thank you for starting this up. This website is something that is needed on the internet, someone with a bit of originality.
I wanted to thank you for this fantastic read!! I absolutely enjoyed every bit of it. I have got you book marked to look at new things you post…
Excellent article. I’m dealing with many of these issues as well..
Spot on with this write-up, I truly think this site needs much more attention. I’ll probably be returning to see more, thanks for the advice!
This is the right blog for everyone who wants to understand this topic. You understand so much its almost tough to argue with you (not that I personally will need to…HaHa). You certainly put a new spin on a topic that’s been written about for a long time. Excellent stuff, just great.
Well-written and insightful! Your points are spot on, and I found the information very useful. Keep up the great work!
Oh my goodness! Amazing article dude! Thank you so much, However I am having difficulties with your RSS. I don’t understand why I am unable to join it. Is there anybody having the same RSS problems? Anyone who knows the answer can you kindly respond? Thanx!!
Very nice post. I definitely appreciate this website. Keep it up!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Very nice blog post. I certainly appreciate this website. Keep it up!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
I have to thank you for the efforts you have put in penning this blog. I’m hoping to check out the same high-grade blog posts by you later on as well. In truth, your creative writing abilities has encouraged me to get my own, personal site now 😉
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Well-written and insightful! Your points are spot on, and I found the information very useful. Keep up the great work!
Having read this I believed it was very informative. I appreciate you spending some time and effort to put this information together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
This site was… how do I say it? Relevant!! Finally I’ve found something that helped me. Cheers!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
Introducing to you the most prestigious online entertainment address today. Visit now to experience now!
sex nhật hiếp dâm trẻ em ấu dâm buôn bán vũ khí ma túy bán súng sextoy chơi đĩ sex bạo lực sex học đường tội phạm tình dục chơi les đĩ đực người mẫu bán dâm
This website was… how do I say it? Relevant!! Finally I have found something that helped me. Thanks!
Hello there! This article could not be written any better! Looking at this post reminds me of my previous roommate! He continually kept talking about this. I will send this article to him. Pretty sure he’ll have a good read. Many thanks for sharing!
I must thank you for the efforts you have put in penning this blog. I’m hoping to check out the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has encouraged me to get my own, personal blog now 😉
bookmarked!!, I love your website.
Hey there! I just want to give you a big thumbs up for your excellent information you’ve got right here on this post. I will be coming back to your website for more soon.
I could not refrain from commenting. Well written!
Right here is the right website for anybody who wishes to find out about this topic. You understand so much its almost hard to argue with you (not that I really would want to…HaHa). You certainly put a new spin on a topic which has been written about for years. Excellent stuff, just excellent.
An impressive share! I have just forwarded this onto a coworker who had been conducting a little research on this. And he actually ordered me dinner because I stumbled upon it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this topic here on your internet site.
You have made some really good points there. I checked on the web for additional information about the issue and found most individuals will go along with your views on this site.
I blog quite often and I truly appreciate your content. This great article has really peaked my interest. I’m going to bookmark your site and keep checking for new details about once a week. I subscribed to your RSS feed too.
sex nhật hiếp dâm trẻ em ấu dâm buôn bán vũ khí ma túy bán súng sextoy chơi đĩ sex bạo lực sex học đường tội phạm tình dục chơi les đĩ đực người mẫu bán dâm
Hi, I do believe this is an excellent site. I stumbledupon it 😉 I am going to come back once again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.
Having read this I thought it was very informative. I appreciate you spending some time and energy to put this article together. I once again find myself spending a significant amount of time both reading and posting comments. But so what, it was still worth it!
Great article. I will be going through some of these issues as well..
This is a topic that is close to my heart… Cheers! Where can I find the contact details for questions?
Great web site you have got here.. It’s hard to find high-quality writing like yours nowadays. I seriously appreciate people like you! Take care!!
Good post. I’m facing some of these issues as well..
Your style is unique compared to other folks I’ve read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just bookmark this site.
You’ve made some really good points there. I looked on the web for additional information about the issue and found most people will go along with your views on this web site.
Very good blog post. I absolutely love this website. Thanks!
May I simply say what a relief to find an individual who actually understands what they’re talking about on the web. You certainly understand how to bring an issue to light and make it important. A lot more people really need to look at this and understand this side of the story. I was surprised you are not more popular given that you surely have the gift.
You ought to take part in a contest for one of the best websites on the web. I’m going to recommend this web site!
This site was… how do you say it? Relevant!! Finally I’ve found something which helped me. Thanks.
This is a really good tip particularly to those new to the blogosphere. Short but very accurate information… Appreciate your sharing this one. A must read post.